Ingredients:cooked Rice (Water, Long Grain Rice, Salt), Mixed Vegetables (35%) (Courgette, Red Pepper, Onion, Grilled Aubergine (Aubergine, Sunflower Oil)), Tomato Powder, Basil, Sunflower Oil, Extra Virgin Olive Oil, Oregano, Onion Powder, Spices, Garlic Powder.
Dietary: Vegan
Nutrition:
Typical Values | Per Pyramid Bag (190g) Microwaved Provides: | As Sold 100g Provides: |
---|---|---|
Energy - kJ | 972kJ | 501kJ |
- kcal | 231kcal | 119kcal |
Fat | 4.9g | 2.6g |
- of which Saturates | 0.8g | 0.4g |
Carbohydrate | 41g | 21g |
- of which Sugars | 3.6g | 1.9g |
Fibre | 2.2g | 1.1g |
Protein | 4.5g | 2.3g |
Salt | 1.1g | 0.60g |
Vitamin C | 23µg 29% NRV** | 12µg 15% NRV** |
**Average value when microwaved according to pack instructions | - | - |
NRV = Nutrient Reference Value | - | - |
This pack contains 2 portions | - | - |
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