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They can be eaten both raw and cooked, and their sweet flesh and edible skin make it one of the most versatile veg varieties.
Not only are they high in vitamin C and antioxidants, but they also contain more potassium than a Banana. Just as good baked into a cake as they are barbequed.
Not only are they high in vitamin C and antioxidants, but they also contain more potassium than a Banana. Just as good baked into a cake as they are barbequed.
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