Iceberg Lettuce (1 Unit)

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Crisp and fresh, Class I Iceberg lettuce.


Typical Values per 100g Reference intake (adult)
Energy kJ 60 8400kJ/
Energy kcal 14 2000kcal
Fat 0.3g 70g
of which saturates <0.1g 20g
Carbohydrate 1.9g
of which sugars 1.9g 90g
Fibre 0.6g
Protein 0.7g
Salt <0.1g 6g
Folic Acid (B9) µg (RI%) 53(27)
RI = Reference Intake

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