Jackson's Super Seeded Brown Bloomer 800g

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£2.19
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Ingredients:Wheat Flour [with Added Calcium Carbonate, Iron, Niacin, Thiamin*], Water, Mixed Seeds [Brown Linseed, Golden Linseed, Millet, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds] (17.4%), Wheat Protein, Malted Wheat Flakes, Wheat Bran, Malted Barley Flour, Yeast, Malted Kibbled Wheat, Dried Wheat Sourdough, Wheatgerm, Salt, Spirit Vinegar, Fermented Wheat Flour, Emulsifiers [E472(e), E471], Wheat Starch, Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour, *Nutrients Added by Law

Allergen Information:Contains Barley, Contains Wheat

Dietary Information:Suitable for Vegetarians; Suitable for Vegans

Nutrition
Typical Values Per 100g Per Slice (45g) RI* (Adults)
Energy 1203kJ 542kJ 8400kJ
287kcal 129kcal 2000kcal
Fat 10.7g 4.8g 70g
of which
saturates 1.5g 0.7g 20g
Carbohydrate 33g 15g 260g
sugars 1.4g 0.6g 90g
Fibre 7.0g 3.2g
Protein 11.5g 5.2g 50g
Salt 0.80g 0.36g 6g
*RI = Reference Intake
A slice of bread (45g) contains 0.67g omega-3 fatty acids. (1.49g per 100g)

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