John West Harissa Spiced Super Tuna Salad 220g

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£2.99
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Ingredients

Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring

Allergen Information

May Contain Celery, May Contain Eggs, Contains Fish, May Contain Mustard, Contains Wheat

Nutritional Info

Typical Values Per 100g Per Pack
Energy 614kJ 1351kJ
146kcal 321kcal
Fat 4.6g 10g
(of which saturates) 0.3g 0.7g
Carbohydrate 15g 33g
(of which sugars) 4.2g 9.2g
Fibre 3.0g 6.6g
Protein 9.7g 21g
Salt 0.9g 2.0g

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