Usually ready in 1 hour
Ingredients:50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds
Allergen Information:May Contain Nuts, May Contain Sesame, May Contain Soya
Dietary Information:Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarian
Typical Values | Per 100g | RI% | Per 20g |
---|---|---|---|
Energy kJ | 2320kJ | 464kJ | |
Energy kcal | 561kcal | 112kcal | |
Fat | 46g | 9g | |
Of which: Saturates | 6.7g | 1.3g | |
Monounsaturates | 11g | 2g | |
Polyunsaturates | 26g | 5g | |
Carbohydrate | 3.8g | 0.8g | |
Of which: Sugars | 2.7g | 0.5g | |
Fibre | 15g | 3g | |
Protein | 26g | 5g | |
Salt | 0.07g | 0.02g | |
Vitamin E | 10mg | 17% | 2mg |
Thiamin B1 (Thiamine) | 0.56mg | 10% | 0.11mg |
Phosphorus | 660mg | 19% | 132mg |
Magnesium | 405mg | 22% | 81mg |
Iron | 7.3mg | 10% | 1.5mg |
Zinc | 5.2mg | 10% | 1.0mg |
Selenium | 85µg | 31% | 17µg |
RI= Reference Intake | |||
Omega 3 (Alpha-linolenic Acid (ALA)) | 8.4g | 1.7g |
Shipping costs are calculated at time of checkout by our shopping cart, based on the weight of your order and the method of shipment.
World Organic and Whole Foods is a brand that is dedicated to providing customers with high-quality, organic whole foods that are sourced from around the world. Our focus is on providing food that is as close to nature as possible, without any unnecessary additives or preservatives. We are committed to supporting sustainable and ethical farming practices, and believe in the power of food to nourish both the body and the planet.