Linwoods Milled Organic Flaxseeds 425g

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Pickup available at 495-497 Hornsey Road

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Ingredients:100% Organic Flaxseed

Allergen Information:May Contain Nuts, May Contain Sesame, May Contain Soya

Dietary Information:Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians.


Typical Values per 100g RI% Per 20g
Energy kJ 2096kJ 419kJ
Energy kcal 508kcal 102kcal
Fat 40g 8g
Of which: Saturates 4.5g 0.9g
Monounsaturates 8.5g 1.7g
Polyunsaturates 25g 5g
Carbohydrate 3.0g 0.6g
Of which: Sugars 1.8g 0.4g
Fibre 24g 5g
Protein 22g 5g
Salt 0.1g 0.02g
Potassium 720mg 7% 144mg
Calcium 170mg 4% 34mg
Phosphorus 460mg 13% 92mg
Magnesium 380mg 20% 76mg
Iron 7.1mg 10% 1.4mg
Zinc 5.5mg 11% 1.1mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 19g 4g

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