Lizis Original Nuts & Seeds Granola 450g

Price
£4.59
Taxes and shipping calculated at checkout
In stock and ready for shipping

Pickup available at 495-497 Hornsey Road

Usually ready in 1 hour

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Ingredients:

Wholegrain Oat Flakes (53%), Rapeseed Oil, Desiccated Coconut, Seeds (8%) [Pumpkin, Sunflower, Golden Linseeds], Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces], Fructose, Black Treacle, Chicory Fibre

Nutritional Information:

Typical Values

per 100g

per 50g portion

% *RI per portion

Energy

2124kJ/510kcal

1062kJ/255kcal

13%

Fat

29.3g

14.7g

21%

of which saturates

7.5g

3.8g

19%

Carbohydrate

46.2g

23.1g

9%

of which sugars

9.1g

4.6g

5%

Fibre

8.7g

4.4g

Protein

10.9g

5.5g

11%

Salt

0.03g

0.02g

<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)

Average 10 portions per pack

 

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