Ingredients:
Wholegrain Oat Flakes (65%), Nuts (12%) [Almond Pieces, Cashew Nut Pieces, Hazelnut Pieces, Walnut Pieces], Rapeseed Oil, Seeds (7%) [Pumpkin, Sunflower], Desiccated Coconut, Fructose, Black Treacle
Nutritional :
Typical Values |
per 100g |
per 50g portion |
%*RI per portion |
Energy |
2090kJ/501kcal |
1045kJ/251kcal |
13% |
Fat |
27.1g |
13.6g |
19% |
of which saturates |
4.2g |
2.1g |
11% |
Carbohydrate |
45.2g |
22.6g |
9% |
of which sugars |
3.8g |
1.9g |
2% |
Fibre |
9.7g |
4.9g |
|
Protein |
14.2g |
7.1g |
14% |
Salt |
0.02g |
0.01g |
<1% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal) |
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Average 10 portions per pack |
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