Mornflake Crunchy Granola Hawaiian 500g

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Pickup available at 495-497 Hornsey Road

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Ingredients: Mornflake OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: SULPHUR DIOXIDE), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: SULPHUR DIOXIDE), Coconut (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (1.5%).


Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
Energy 1643kJ 948kJ 739kJ 9%
391kcal 225kcal 176kcal 9%
Fat 11.1g 6.8g 5.0g 7%
of which saturates 4.6g 3.2g 2.1g 10%
Carbohydrate 61.6g 32.5g 27.7g 11%
of which sugars 25.2g 16.1g 11.3g 13%
Fibre 6.5g 2.9g 2.9g
Protein 7.8g 7.1g 3.5g 7%
Salt 0.02g 0.10g 0.01g <1%

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