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Ingredients: Mornflake OATFLAKES (62%), Mixed Dried Fruits, Nuts & Seeds (19%) (Raisins (15%), ALMONDS (2%), Coconut, Sunflower Seeds), Sugar, Rapeseed Oil, Honey (2.5%), Natural Flavouring.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.
| Typical Values | Per 100g | Per 45g Portion with 100ml of Semi-Skimmed Milk | Per 45g Portion | % RI Per 45g Portion |
| Energy | 1550kJ | 908kJ | 699kJ | 8% |
| 369kcal | 216kcal | 166kcal | 8% | |
| Fat | 10.6g | 6.6g | 4.8g | 7% |
| of which saturates | 1.7g | 1.9g | 0.8g | 4% |
| Carbohydrate | 56.4g | 30.2g | 25.4g | 10% |
| of which sugars | 21.9g | 14.7g | 9.9g | 11% |
| Fibre | 6.4g | 2.9g | 2.9g | |
| Protein | 8.7g | 7.5g | 3.9g | 8% |
| Salt | 0.02g | 0.10g | <0.01g | <1% |
Shipping costs are calculated at time of checkout by our shopping cart, based on the weight of your order and the method of shipment.
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