Mornflake Original Oatbran 800g

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£3.49
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Pickup available at 495-497 Hornsey Road

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Ingredients: Mornflake OATBRAN (100%)

Dietary Information:Suitable for Vegetarians; Suitable for Vegans

Nutrition:

Typical Values Per 100g Per 40g Portion¿ %RI Per 40g Portion
Energy 1525kJ 612kJ 7%
364kcal 146kcal 7%
Fat 9.4g 3.8g 5%
of which saturates 1.8g 0.7g 4%
Carbohydrate 47.3g 18.9g 7%
of which sugars 1.2g 0.5g 1%
Fibre 18.2g 7.3g -
Protein 13.4g 5.4g 11%
Salt <0.01g <0.01g <1%
Minerals %NRV %NRV
Zinc 3.0mg 1.2mg 12%
Manganese 4.7mg 1.9mg 94%
Folic Acid 101µg 40µg 20%
Biotin 52µg 21µg 42%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
¿Nutrition information per 40g portion will be the same when the product is cooked with water


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