Rude Health Spelt Flakes Light & Crispy WholeGrain 300g

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£3.99
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Pickup available at 495-497 Hornsey Road

Usually ready in 1 hour

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Ingredients:Wholegrain Spelt (Wheat) (100%)

Allergen Information:Contains Wheat

Dietary Information:Suitable for Vegetarians; Suitable for Vegans; Kosher

Nutrition:
Typical Values per serving* per 100g
Energy 532 kJ 1521 kJ
126 kcal 360 kcal
Fat 0.8g 2.2g
of which saturates 0.2g 0.5g
Carbohydrates 24.0g 68.5g
of which sugars 0.2g 0.5g
Fibre 3.1g 8.9g
Protein 4.2g 12.0g
Salt 0g <0.01g
*35g Spelt Flakes

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