Grape-Nuts Crunchy Wheat & Malted Barley 580g

Price
£3.99
Taxes and shipping calculated at checkout
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Pickup available at 495-497 Hornsey Road

Usually ready in 1 hour

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Ingredients:Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid

Dietary Information:Suitable for Vegetarians; No Added Sugar; Low Fat; Kosher

Nutrition:

Typical Values (as sold) Per 100g (as sold) Per 45g Serving
Energy 1517 kJ 675 kJ
359 kcal 160 kcal
Fat (g) 2.1 0.9
of which Saturates (g) 0.4 02
Carbohydrate (g) 68 30
of which Sugars (g) 8.6 3.9
Fibre (g) 12 5.8
Protein (g) 11 5.0
Salt (g) 1.04 0.5
Vitamins and Minerals RI RI
Iron 27.9mg 199% 12.5mg 89%
Thiamin (B1) 0.83mg 75% 0.37mg 33%
Niacin 12.4mg 77% 5.5mg 34%
Vitamin B6 2.34mg 167% 1mg 75%
Folic Acid 372.41µg 186% 167µg 83%
Phosphorus 418.49mg 59% 188mg 26%
Magnesium 95.72mg 25% 43mg 11%
Zinc 5.69mg 56% 2.56mg 25%
RI = Reference Intake of an average adult (8400kJ /2000kcal)

Shipping costs are calculated at time of checkout by our shopping cart, based on the weight of your order and the method of shipment.

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